Showing posts with label fit people. Show all posts
Showing posts with label fit people. Show all posts

Tuesday, January 26, 2010

Do or do not. There is no try.

191 pounds
I was talking with some co-workers at lunch today about what kind of sports and physical activities we were involved in as children.

The fittest person in our group, a man who might not have a single ounce of body fat on his extremely lean build, confessed to us that he had been overweight as a child and only passed gym class because his P.E. teacher took pity on him.

This from a man who now works out every single day and wanted to walk the two-mile roundtrip to lunch even though the hill we work on top of is so steep that our college's sports teams is actually called the "Hilltoppers."

It was definitely a surprise to hear about his heavier past, but when I thought about it, I had to admit that he's not the first person I've known who was overweight as a child and then decided as an adult that they no longer wanst to be bigger than everybody else. Some of them, like my co-worker, even go so far as to decide that they want to have a nearly perfect physique.

So what I want to know is, what makes this work for them? How do they do it??

Because when I decide I want to have a perfect physique—which I admit I sometimes do in my weakest moments—nothing really changes. Yes, I keep improving my health and losing small amounts of weight, but why is it that when I wake up on an unusually bad day and decide I want to be 150 pounds, it doesn't happen? Do these people have some special powers I don't have? If you're overweight as a kid, do you get a pass on being that way when you're older?

For God's sake, what is their secret?!!