Tuesday, July 20, 2010

The way we're meant to be

198 pounds
In the August issue of Glamour magazine, there's a wonderful article by Dr. Julie Holland called "The Cave-Woman's Guide to Good Health."

One of the article's main tenets is that we all need to "eat real food."

As Holland explains, "Women aren't meant to be bone thin, as many of my patients strive to be. So don't kill yourself trying to get there. Plus, guys are drawn to your body at its most natural. Some brain scans suggest that men go gaga over curves, which, after all, signify fertility."

I couldn't have said it better myself.